BUild STrength, Focus and Confidence with
Martial Arts for Adults in Bozeman
Train for Strength, Focus, and Confidence
Whether you're here to get back in shape, learn how to defend yourself, or simply try something new, Foundry Martial Arts offers adult-focused martial arts classes that meet you where you are—and push you toward where you want to be.
Self-Defense That Builds Confidence
Learn effective, real-world self-defense techniques designed for adults and teens. Our martial arts programs equip you to feel stronger, safer, and more capable in everyday life.
Fitness & Fun Through Kickboxing and Taekwondo
Burn calories, boost energy, and relieve stress with dynamic kickboxing and taekwondo classes. Every workout is crafted for all fitness levels—no experience needed.
Teen Martial Arts Program
Build Confidence, Focus & Strength for Life Our Teen Martial Arts program
in Bozeman is designed to help students aged 13+ thrive both on and off the mat. Through structured
Taekwondo and Kickboxing training
, teens gain real-world self-defense skills, boost their fitness, and develop essential life skills like discipline, confidence, and perseverance. Whether your teen is shy, high-energy, or somewhere in between, our supportive environment helps them grow into strong, capable young adults.
Adult Martial Arts Program
dultMartial Arts Program
Fitness, Focus & Fun for Every Lifestyle
Our Adult Martial Arts classes
blend high-energy Kickboxing with the structure of Taekwondo
, giving you a full-body workout that also sharpens your mind. Designed for beginners and experienced students alike, this program builds strength, improves cardio, relieves stress, and teaches practical
self-defense techniques
. Get fit, feel powerful, and enjoy the positive energy of a fun and inclusive Bozeman community.
Self-Defense Program
Learn Practical Skills to Stay Safe & Confident Foundry Martial Arts offers a focused Self-Defense program
that empowers both teens and adults to protect themselves with confidence. You’ll learn proven techniques drawn from karate, kickboxing, and modern self-defense systems—no experience needed. Gain situational awareness, rapid response skills, and the confidence to walk taller in any environment. Safety, skill, and strength start here.
Our Adult Martial Arts Program Includes:
Kickboxing for Stress Relief & Cardio Burn calories, tone muscles, and feel energized with fast-paced, high-impact kickboxing workouts.
Taekwondo for Structure & Focus Reconnect with discipline, coordination, and powerful movement rooted in traditional martial arts.
Self-Defense for Real-Life SituationsLearn practical, street-smart techniques to keep you and your loved ones safe.
Why Adults Love Training with Us
Fitness That Sticks
No more boring gym routines—our workouts are exciting, varied, and addictively fun.
Confidence You Can Feel
As your skills improve, so will your mental clarity and personal confidence.
Stress Relief & Mental Focus
Martial arts clears your mind while challenging your body, helping you show up stronger in daily life.
Community & Belonging
Join a welcoming group of like-minded adults who support, encourage, and grow together.
Martial Arts in Bozeman for All Fitness Levels
Whether you're just getting started or returning to training after years away, our program is tailored to adult beginners and intermediate students. No experience is required. Our certified instructors help you train safely and progress confidently at your own pace.
Experience monthly flexibility
with no long-term commitments.
FREE TRIALS
Designed for newcomers, this plan introduces the fundamentals of martial arts, including basic techniques, fitness routines, and self-defense strategies.
FREE WEEK
Introductory classes
Basic technique instruction
General fitness and flexibility exercises
Access to beginner-level classes
Month to Month
Ideal for those who want to continue mastering the basics and advance their skills. This plan offers a deeper focus on technique refinement and includes ongoing training.
$80-120 / Monthly
Advancing techniques
Sparring sessions
Progressive training from instructors
Enhanced training materials and drills
Testimonials
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